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How to choose right sunscreen


Sun is eliminated. Have some fun! Do you remember to apply sunscreen, though? Many people would respond with a shrug or a fast dab of their cheeks. However, picking up the nearest bottle of sunscreen is one of many options when selecting the best sunscreen. how to choose right sunscreen? To avoid sunrise, premature aging, skin burning, and wrinkles, and may cause skin cancer, it is essential and beneficial for your skin as a protective to Protect your skin epidermis layer from the sun’s harmful rays; wear a layer. Ultraviolet (UV) radiation. Since sunscreens are a crucial component of this defensive system, knowing how to choose the ideal product for your requirements is crucial. Here is a thorough guide to help you sort through the numerous choices and choose the best sunscreen for the best protection.

Understanding UV Rays:

Before you run to the shop shelves, you must comprehend the unseen offender: UV radiation.

The difference between UVA and UVB

Do you recall the day you thought you were secure from the sun as you sat by the window, drinking your coffee? Of course, UVA rays may pass through glass. They are mostly to blame for early aging. On the other hand, UVB produces sunburns and has a difficult time penetrating glass. Both are risky and can result in skin cancer.

Why UV protection is crucial

Think of your body as a fortress. Sun rays? The intruders are them. Consistent exposure without protection over time might erode your skin’s barrier function and cause permanent harm. Health is at stake here, not just appearance.

how to choose right sunscreen

Factors to Consider While Choosing Sunscreen

When choosing sunscreen, it may be like being a child in a candy store. Countless options! But first, some advice:

Your Skin Type

How to choose right sunscreen Either oily or dry, or both? You’ll need a sunscreen that has the right consistency for your skin type. Gels, for example, could be ideal for oily skin.

SPF Rating

Better doesn’t necessarily equate to a higher SPF. SPF 30-50 works well for daily use. Keep in mind that no sunscreen provides 100% protection.

Broad Spectrum

This phrase denotes protection against UVA and UVB radiation. Always choose a wide spectrum.

Water and Sweat Resistance

It would be best if you used long-lasting sunscreen on those vacations at the beach or during those sweaty runs. But remember that “water-resistant” does not equate to “waterproof.”

Types of Sunscreens & How to choose right sunscreens

There are variations among sunscreens. Now, let’s unravel the kinds.

Chemical vs. Physical Sunscreens

Compared to physical ones (like zinc oxide), chemical ones absorb UV radiation. A sponge or a shield comparison might be appropriate.

Creams, Gels, Sprays, and Sticks

Face cream, oily-area gel, convenient spray, or travel-friendly stick are all examples of personal care products. Your pick should complement your way of life.

Additional Features to Look For

Beyond the fundamentals, search for sunscreens, including antioxidants or those that address particular requirements, such as skin prone to acne.

how to choose right sunscreen

Common Myths About Sunscreen

Sunscreen is not necessary for tanned skin in the winter. Know these already? They are untrue. Every day of the year, use sunscreen.

Application Tips for Maximum Protection

When it comes to sunscreen, more is more. Remember to apply liberally to areas like the backs of the hands and the ears, frequently forgotten.


The best sunscreen acts as an invisible shield between you and the sun. It’s a year-round relationship, not simply a summertime affair. So, remember to shine and defend the next time you’re out. The best sunscreen is one that is applied frequently and is customized to your individual needs. Choosing a product that delivers broad-spectrum protection and complements your skin type and upcoming activities is critical. Remember to use additional sun protection techniques, such as securing shade, UV-protective clothes, and sunglasses. No matter the season, year-round sun protection is essential.


  • Do darker skin tones need sunscreen?

Absolutely. UV radiation defense is required for all skin types.

  • How often should I reapply sunscreen?

Every two hours, or just after you’ve gone swimming or sweating.

  • Is sunscreen safe for babies?

Choose baby-specific sunscreens or sunscreens with physical blocks.

  • Can I mix sunscreen with my moisturizer?

It’s advised to avoid it because it could reduce the SPF.

  • Do I need sunscreen indoors?

Yes, if you are near windows. It is permeable to UVA radiation.

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